Hello and welcome to Marie Rae Counselling.
I am a fully qualified and experienced counsellor offering counselling to individuals in Fareham and Southsea.
If you are feeling anxious, nervous or on edge, depressed, sad, worried or lonely, I may be able to help. I have face to face appointments as well as online appointments and would be happy to hear from you.
I appreciate how daunting it can be trying to choose a counsellor. It might even be difficult to reach out and ask for help but please remember that sometimes we all struggle and feel anxious or depressed and sometimes we just need someone to talk to.
Counselling can provide you with that place to talk as well as helping you to make positive changes and find a way forward so please don't be afraid to get in touch. I am very approachable and will always aim to respond to you as soon as I can.
I am very gentle and patient and I work with the belief that you are the expert on yourself and therefore I respect your thoughts and feelings. Everything you experience is valid and I will not judge you. My aim is to offer a friendly and non-judgemental space for you to talk openly and in confidence.
Some of the issues and difficulties I can help and support you through include: anxiety and stress, PTSD and trauma, depression and low mood, abuse, difficult relationships, anger management, loss, bereavement and grief, low self-esteem and confidence as well as feeling sad.
I
I appreciate how daunting it can be trying to choose a counsellor. It might even be difficult to reach out and ask for help but please remember that sometimes we all struggle and feel anxious or depressed and sometimes we just need someone to talk to.
Counselling can provide you with that place to talk as well as helping you to make positive changes and find a way forward so please don't be afraid to get in touch. I am very approachable and will always aim to respond to you as soon as I can.
I am very gentle and patient and I work with the belief that you are the expert on yourself and therefore I respect your thoughts and feelings. Everything you experience is valid and I will not judge you. My aim is to offer a friendly and non-judgemental space for you to talk openly and in confidence.
Some of the issues and difficulties I can help and support you through include: anxiety and stress, PTSD and trauma, depression and low mood, abuse, difficult relationships, anger management, loss, bereavement and grief, low self-esteem and confidence as well as feeling sad.
I
I have two counselling rooms available conveniently situated in Fareham and Southsea. Both have free parking. I also offer video counselling.