Hello and welcome to Marie Rae
Counselling. I am a fully qualified and experienced counsellor offering counselling, psychotherapy and mental health support in Fareham.
If you are feeling anxious, angry, depressed, sad, worried or lonely, I may be able to help. I use a humanistic integrative style of counselling which includes CBT (cognitive behavioural techniques), Gestalt, TA (transactional analysis), IFS (internal family systems), Inner Child Work and creative techniques to help you achieve your goals, such as feeling calmer and less anxious. I offer face-to-face appointments in Fareham as well as online and felephone appointments and would be happy to hear from you.
I appreciate how daunting it can be trying to choose a counsellor. It might even be difficult to reach out and ask for help but life can be challenging and sometimes we just need someone to talk to.
Please don't be afraid to get in touch. I am very approachable, gentle and patient and will always aim to respond to you as soon as I can.
Some of the concerns I can help and support you with include:
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I appreciate how daunting it can be trying to choose a counsellor. It might even be difficult to reach out and ask for help but life can be challenging and sometimes we just need someone to talk to.
Please don't be afraid to get in touch. I am very approachable, gentle and patient and will always aim to respond to you as soon as I can.
Some of the concerns I can help and support you with include:
- Anxiety
- CPTSD
- PTSD AAnnger
- Stress
- Traumatrauma
- Depression
- Abuse
- Relationship problems
- Loss
- Bereavement and grief
- Low self-esteem
- Lack of confidence
- Feeling sad
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