Hello and welcome to Marie Rae
I am a fully qualified and experienced counsellor offering counselling in Fareham and Southsea.
If you are feeling anxious, nervous or on edge, depressed, sad, worried or lonely, I may be able to help. I offer face-to-face appointments for counselling in Fareham and Southsea as well as online appointments and would be happy to hear from you.
I appreciate how daunting it can be trying to choose a counsellor. It might even be difficult to reach out and ask for help but please remember that sometimes we all struggle and feel anxious or depressed and sometimes we just need someone to talk to.
Counselling can provide you with that place to talk as well as help you to make positive changes and find a way forward so please don't be afraid to get in touch. I am very approachable, gentle and patient and will always aim to respond to you as soon as I can.
I work with the belief that you are the expert on yourself and therefore I respect your thoughts and feelings. Everything you experience is valid and I will not judge you. My aim is to offer a friendly, supportive and non-judgmental space for you to talk openly and in confidence.
Some of the issues and difficulties I can help and support you through include anxiety and stress, PTSD and trauma, depression and low mood, abuse, difficult relationships, anger management, loss, bereavement and grief, low self-esteem and confidence as well as feeling sad.
I have two consulting rooms conveniently situated for counselling in Fareham and Southsea. Both have free parking. I also offer video and telephone counselling.